BAROSSA
WELLNESS

Restore, nourish, inspire

Located in the beautiful Barossa, in South Australia (less than an hour’s drive from Adelaide), we offer transformational wellness retreats, programs, and experiences. Be inspired by our holistic approach to health and wellness and experience the Barossa Wellness way through our tailored experiences and support services.

Retreats

Health and wellness retreats to restore, nourish, and inspire you. A chance to relax, reset and focus on you. Our retreats bring together yoga, meditation, mindfulness, self-development, movement, and nourishing food at stunning Barossa locations.

Join an upcoming retreat

Experiences & Events

Be inspired to take your own health and wellness journey and join us on our curated wellness experiences and events.

DISCover a new experience

Coaching & Courses

We want you to live your best, healthiest, happiest and most balanced life. Alongside our retreats and experiences, we recognise the need for ongoing support to help you thrive so you can reach your own individual health and wellbeing goals.

Create your own wellness itinerary

Build your own wellness itinerary from our wellness menu which includes massage, yoga, movement, meditation, coaching, nourishing meals and more ….

Explore our wellness menu

Our speciality is curating unforgettable wellness experiences and helping you discover another side of the magical Barossa.

Unique wellness experiences in the Barossa!

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@barosssawellness

🌸 Celebrate Mother’s Day with the Gift of Wellness 🌸

This Mother's Day, give the special woman in your life the ultimate gift of relaxation and rejuvenation with Barossa Wellness. Whether she's seeking peace, strength, or a refreshing retrea

Embracing Change 🌱

As the seasons transition, so are we. Reflecting on the past six years, we're now ready to begin a new evolution of our ever changing story. 🌟

Change is essential—it propels us forward, challenges our limits, and expands

🌿 We love the Seasonal Shifts

As we are coming into the cooler season now is the perfect time to explore the natural beauty of Mount Crawford Forest. 🍂🥾 It's one of our favourite spots for a rejuvenating walk or a peaceful hike.

#mybarossa #see

🌟 Transform Your Year with Us at the 'Renew, Refresh, Rise Strong Retreat' 🌟

Join us this June 21-23 for an exclusive retreat experience at the 'Renew, Refresh, Rise Strong Retreat,' set against the beautiful backdrop of Seppeltsfield Estate, Bar

As the season is changing it's the perfect weather for our walking experiences. A beautiful way to bring some balance to your stay in the Barossa. 💙

#kaiserridge #mybarossa #seesouthaustralia #barossawellnessconcierge

💕 I’ve been reflecting a lot lately on purpose and the importance of reflection and tapping into your why. I was given this incredible opportunity recently (more to come on that later) that allowed me to share my story and in turn gave me the

Celebrating World Sleep Day! Here's our tips!

Sleep is the key to our overall health and wellbeing! No question about it! Yet, the true marvel of sleep often goes unnoticed, as it quietly works its magic each night.

This World Sleep Day, embrace th

Anyone with little girls relate?

Behind every world-changing idea is a little girl with the energy of a small supernova.

Repeat after me: breathe in 1, 2, 3....breathe out 1, 2 , 3.....and repeat! 😘

✨ Discover the serene side of Barossa with our bespoke Wellness Concierge service. We focus on tranquility and balance—

A morning of movement, balance and tranquility- the perfect Yin to the Barossa's Yang!
A guided walk in one of the regions

🌸 Happy International Women's Day! 🌸

Today, we at Barossa Wellness honor and celebrate the incredible women in our community. Women who inspire us, who lead with courage, and who generously share their light with those around them.

We know in th

Stillness & Wellness: Letting Go of Expectations 💙

We believe in the transformative power of sharing dreams and setting goals. Yet, we also understand there is immense courage in voicing your aspirations, especially in the face of the daunting

Girls weekends away! Balancing out the indulgence! Nothing better!💙

#mybarossa #seesouthaustralia #barossawellnessconcierge

Who doesn't love Winnie the Pooh! 🍯🐻

Last night, as I was reading to my little one, a simple phrase really stood out: 'Thanks for noticin’ me.' These words from Eeyore, A.A. Milne’s beloved character, remind us of the importance of ack

Perfect morning at Mount Crawford Forest ❤️

Green Power Smoothie 🌿🥤

This is the perfect start to your morning! it tastes delicious and provides your body with essential nutrients to kickstart your day.

Here's a guide and you can tweak to your own taste!

Base Ingredients:
- Fresh Spinach

If you are anything like us life is already feeling like things are starting to pick up, school is going back, we are getting back into work mode and that feeling of the hustle of everyday life is yet again here! Now is the most important time to thi

🌟 Embracing 2024 with Intention and Ease

Happy New Year! As we step into 2024, It's important to rethink the usual New Year's resolutions.....as they simply don't work! Instead, think about setting intentions and identifying that ONE word or phrase

🌿 We have the perfect way to move into 2024 and savour the last moments of summer at the "Serene Wellness Retreat" in the iconic Seppeltsfield Estate. It's not just a retreat; it's a transformative experience of relaxation, self-discovery,